Is it Pregnancy friendly? Bolthouse Farms Dressing, Classic Ranch Yogurt Dressing

Is it Pregnancy friendly? Bolthouse Farms Dressing, Classic Ranch Yogurt Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate) , water, yogurt (cultured milk, cream, nonfat milk, pectin, carrageenan), soybean oil, whey protein concentrate, distilled vinegar, sugar, contains 2% or less: salt, egg yolks, xanthan gum, onion powder, mustard seeds, yeast extract, garlic powder, citric acid, spice, disodium inosinate, disodium guanylate, natural flavor.

Allergens

Contains eggs and their derivates,mustard and its derivates,milk and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.