This product hasthat are high FODMAP andthat may be high FODMAP.
Water, tomato puree (water, tomato paste), meatballs (beef, pork, water, breadcrumbs [enriched wheat flour {wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, dextrose, salt, yeast, soybean oil], textured soy protein [soy flour, caramel color], soy protein concentrate, salt, soy protein isolate, potassium chloride, natural flavor, spice extract, caramel color), enriched pasta product (wheat flour, tricalcium phosphate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, vitamin d), high fructose corn syrup, contains 2% or less: salt, food starch-modified, potassium chloride, natural flavor, citric acid, enzyme modified cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate, nonfat dry milk, natural flavor), onion powder, ascorbic acid, garlic powder, beta carotene (color).
Contains: milk, soy, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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