Is it Low Histamine? Boost Mens Choc Shake

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, glucose syrup, milk protein concentrate, sugar, vegetable oil (canola, high oleic sunflower, corn), and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, cocoa processed with alkali, vitamins and minerals (vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate, choline bitartrate, potassium chloride, ascorbic acid, ferric pyrophosphate, dl-alpha tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamine hydrochloride, copper sulfate, folic acid, potassium iodide, vitamin k1, chromium chloride, sodium selenite, biotin, vitamin d3, sodium molybdate, vitamin b12,), cellulose gel and gum, salt, carrageenan, stevia leaf extract natural flavor.

Allergens

Contains: milk and soy ingredients.,

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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