Is it Paleo? Breton Snacking Crackers Gluten Free Herb And Garlic

Is it Paleo? Breton Snacking Crackers Gluten Free Herb And Garlic
Compliant

This product containsthat are not paleo.

Ingredients

Tapioca flour, corn starch, high oleic sunflower oil, green lentil flour, cane sugar, rice bran, sea salt, xanthan gum, herbs, natural garlic flavor, sunflower lecithin, leavening (baking soda), sesame seeds.

Allergens

Contains: sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.