Is it Low FODMAP? Breyers Reese's Peanut Butter Cups Dairy Dessert

Is it Low FODMAP? Breyers Reese's Peanut Butter Cups Dairy Dessert
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Milk, reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], sugar, reese's peanut butter cup pieces {milk chocolate [sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, soy lecithin, pgpr (emulsifier)], peanuts, sugar, dextrose, salt, tbhq and citric acid (to maintain freshness)}, cream, corn syrup, water, skim milk, less than 2% of: whey, caramel (for color), mono and diglycerides, guar gum, salt, carob bean gum, tara gum, vitamin a palmitate.

Allergens

Contains: milk, peanuts and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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