Is it Low Histamine? Brookside Dark Chocolate Acai

Is it Low Histamine? Brookside Dark Chocolate Acai
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Dark chocolate (sugar, chocolate*, cocoa butter*, cocoa processed with alkali*, milk fat, lecithin (soy), salt, pgpr, natural vanilla flavor), sugar, corn syrup, maltodextrin, deionized apple juice concentrate, natural flavor, pomegranate juice concentrate, pectin, malic acid, apple juice concentrate, raspberry juice concentrate, blueberry juice concentrate, canola oil, acai puree concentrate, cranberry juice concentrate, lemon juice concentrate, ascorbic acid, baking soda, sodium citrate, citric acid, confectioner's glaze. *rainforest alliance certified

Allergens

Contains milk, soy. Manufactured on the same equipment that processes almonds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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