Is it MSG free? Bugles Snacks Corn Crispy Nacho Cheese Flavor

Is it MSG free? Bugles Snacks Corn Crispy Nacho Cheese Flavor
Compliant

This product haswith msg.

Ingredients

Degermed yellow corn meal, coconut oil and/or palm kernel oil, sugar, maltodextrin, contains 2% or less of: salt, monoglycerides, baking soda, dried buttermilk, monosodium glutamate, dried whey, reduced lactose whey, dried onion, tomato powder, natural and artificial flavor, dried garlic, citric acid, dried cheddar cheese (cultured milk, salt, enzymes), spice, paprika extract, disodium inosinate, disodium guanylate, dried enzyme modified cheddar cheese (milk, cultures, salt, enzymes), disodium phosphate, artificial color (red 40 lake, yellow 6, yellow 5), freshness preserved by bht.

Allergens

Contains: contains milk. May contain wheat ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.