Is it Pregnancy friendly? Burman's The Perfect Finish Chipotle Aioli Spread

Is it Pregnancy friendly? Burman's The Perfect Finish Chipotle Aioli Spread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, soybean and/or canola oil, distilled vinegar, sugar, tomato paste, adobo chipotle puree (water, chipotle peppers, tomato paste, distilled vinegar, natural flavors, salt), egg yolks, modified food starch, salt, dried red pepper, lime juice concentrate, natural smoke flavor, dried garlic, dried onion, phosphoric acid, potassium sorbate and sodium benzoate as preservatives, xanthan gum, citric acid, calcium disodium edta to preserve flavor, natural lime flavor.

Allergens

Contains: egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.