Is it Paleo? Burman's Tomato Ketchup

Is it Paleo? Burman's Tomato Ketchup
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Tomato puree (water, tomato paste), high fructose corn syrup, distilled vinegar, salt, onion powder, spices.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.