Is it MSG free? Campbells Chunky Ready To Serve Split Pea And Ham Soup
This product haswith msg.
Ingredients
Water, potatoes, carrots, split peas, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), contains less than 2% of: salt, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), sugar, xanthan gum, monosodium glutamate, yeast extract, locust bean gum, natural smoke flavoring, flavoring, onion extract, garlic extract. May contain traces of wheat.
Allergens
Contains: caution: metal edges are sharp
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.