This product hasthat are high histamine andthat may be high histamine.
Water, potatoes, baked potatoes, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: modified cornstarch, cheese flavor base (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate), bacon bits (bacon [cured with water, salt, sugar, natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite]), dried onions, salt, wheat flour, yeast extract, soy protein concentrate, sugar, cream, natural flavoring, pork, pork fat, spices, dried pork stock, wheat starch, smoke flavoring, beef extract. Contains: wheat, milk, soy.
Contains: caution: metal edges are sharp
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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