Is it Low Histamine? Campbells Chunky Soup Beef With Country Vegetables

Is it Low Histamine? Campbells Chunky Soup Beef With Country Vegetables
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, carrots, potatoes, seasoned beef - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), contains less than 2% of: modified cornstarch, celery, tomato paste, peas, green beans, wheat flour, salt, flavoring, soy sauce (wheat, soybeans, salt, maltodextrin), yeast extract, hydrolyzed wheat gluten, caramel color, beef extract, beef tallow, spice, garlic extract, sesame seed oil, soy lecithin, onion extract.

Allergens

Contains: wheat, sesame, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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