Is it Paleo? Campbell's Condensed Vegetarian Vegetable Soup

Is it Paleo? Campbell's Condensed Vegetarian Vegetable Soup
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Tomato puree (water, tomato paste), water, carrots, potatoes, green beans, corn, peas, diced tomatoes in tomato juice, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: sugar, potato starch, salt, monosodium glutamate, dried onions, yeast extract, paprika extract for color, thyme, white pepper, allspice, cloves, natural flavoring, bay leaves, red pepper, cumin, turmeric, black pepper, cardamom, fenugreek, coriander.

Allergens

Contains: egg, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.