This product hasthat are high FODMAP andthat may be high FODMAP.
Water, tomato puree (water, tomato paste), beef stock (water, dehydrated concentrated beef stock), modified food starch, potatoes*, salt, contains less than 2% of: burgundy wine, shitake mushroom flavoring (natural flavor [milk], water, salt), natural flavoring, wheat flour, butterfat, onions*, yeast extract, maltodextrin, sugar, garlic*, spices, dextrose, onion extract, beef tallow, caramel color, beef*, xanthan gum. *dehydrated contains: wheat, milk.
Contains: do not purchase if open or torn.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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