Is it Pregnancy friendly? Campbells Soup Condensed Chicken Gumbo

Is it Pregnancy friendly? Campbells Soup Condensed Chicken Gumbo
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chicken stock, tomato puree (water, tomato paste), rice, celery, chicken meat, okra, contains less than 2% of: salt, chicken fat, dried onions, green peppers, red peppers, carrot juice concentrate, sugar, cornstarch, monosodium glutamate, water, dried chicken, modified cornstarch, bay leaves, fennel, natural flavoring, red pepper, soy protein isolate, sodium phosphate, allspice, dried parsley, anise, garlic extract. Contains: soy may contain traces of wheat

Allergens

Contains: caution: metal edges are sharp

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.