Is it Paleo? Campbells Soup Condensed Chicken With White & Wild Rice

Is it Paleo? Campbells Soup Condensed Chicken With White & Wild Rice
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Chicken stock, rice, chicken meat, corn, carrots, contains less than 2% of: wild rice, red peppers, salt, chicken fat, cornstarch, celery, monosodium glutamate, water, sugar, dried onions, dried chicken, modified cornstarch, natural flavoring, dried parsley, dried chicken broth, beta carotene for color, yeast extract, soy protein isolate, sodium phosphate, garlic extract. Contains: soy may contain traces of wheat

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.