Is it MSG free? Campbells Soup Condensed Cream Of Mushroom With Roasted Garlic

This product haswith msg.

Ingredients

Water, mushrooms, vegetable oil (corn, canola, and/or soybean), modified cornstarch, wheat flour, contains less than 2% of: cream, salt, whey, monosodium glutamate, soy protein concentrate, natural flavoring, onion juice concentrate, garlic powder, dried roasted garlic, dried parsley, yeast extract, caramel color, sunflower oil, dried mushrooms, butter, buttermilk, enzyme modified butter, whey protein concentrate, nonfat milk, milkfat, soy lecithin. Contains: wheat, milk, soy

Allergens

Contains: caution: metal edges are sharp

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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