Is it Low FODMAP? Campbells Soup Condensed Cream Of Onion
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, vegetable oil (corn, canola, and/or soybean), dried onions, modified cornstarch, wheat flour, contains less than 2% of: cream, salt, sauterne wine, whey, soy protein concentrate, monosodium glutamate, yeast extract, beta carotene for color, natural flavoring, garlic extract. Contains: wheat, milk, soy
Allergens
Contains: caution: metal edges are sharp
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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