Is it Pregnancy friendly? Campbells Soup Creamy Tomato

Is it Pregnancy friendly? Campbells Soup Creamy Tomato
Compliant

This product is likely pregnancy friendly.

Ingredients

Tomato puree (water, tomato paste), water, sugar, wheat flour, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: salt, potassium salt, whey protein concentrate, cream, citric acid, soy protein concentrate, natural flavoring, celery extract, garlic oil. Contains: wheat, milk, soy.

Allergens

Contains: do not purchase if open or punctured.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.