Is it MSG free? Canyon Bakehouse Gluten Free 100% Whole Grain Bread Hawaiian Sweet

Is it MSG free? Canyon Bakehouse Gluten Free 100% Whole Grain Bread Hawaiian Sweet
Compliant

This product is likely msg free.

Ingredients

Water, brown rice flour, tapioca flour, cane sugar, whole grain sorghum flour, expeller pressed canola oil, cultured brown rice flour, contains 2% or less of each of the following: potato starch, xanthan gum, egg whites, eggs, yeast, sea salt, organic cane sugar vinegar, natural flavor, enzymes.

Allergens

Contains: eggs

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.