This product is likely msg free.
Dough [corn, maseca [white corn treated with hydrated lime, folic acid], heavy cream [cream and milk], sugar, butter [pasteurized cream], water, expeller pressed canola oil, salt, xanthan gum), filling (pepper jack cheese [pepper jack cheese {pasteurized milk, cheese cultures, jalapeño peppers, salt, enzymes}, powdered cellulose {to prevent caking}], gouda [cultured pasteurized milk, enzymes, annatto {color}], cooked brined chicken [chicken breast, water, salt, sugar, lemon juice], corn, cilantro, serrano peppers, chipotle peppers adobo sauce [chipotle peppers, water, distilled vinegar, sugar, salt, contains 2% or less of: tomato paste, artificial smoke flavor, xanthan gum, onion powder, garlic powder], lime juice concentrate, sea salt, cayenne pepper), expeller pressed canola oil.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.