This product hasthat are high histamine andthat may be high histamine.
Crust (cauliflower, brown rice flour, white rice flour, water, corn starch, tapioca starch, sunflower oil, egg, extra virgin olive oil, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn star monocalcium phosphate], xanthan gum, sugar, yeast, vinegar, salt), fully cooked diced chicken (white meat chicken, water, less than 2% of: salt, tapioca starch, rice starch, oat fiber, chicken stock, rosemary extractives, sugar), buffalo ranch sauce (water, canola oil, distilled vinegar, seasoning [corn starch, cayenne pepper, vinegar solids, xanthan gum, salt, and less than 2% of natural flavors, spices, butter, sunflower oil], buttermilk powder, egg yolks, sugar, salt, dried garlic, cayenne pepper, guar gum, spices, dried onion, xanthan gum, natural flavor), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), red onion, dried parsley.
Eggs, milk and dairy
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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