Is it Low FODMAP? Caulipower Veggie Stone-fired Cauliflower Crust Pizza

Is it Low FODMAP? Caulipower Veggie Stone-fired Cauliflower Crust Pizza
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Crust (cauliflower, brown rice flour, rice flour, water, corn starch, tapioca starch, sunflower oil, egg, extra virgin olive oil, sugar, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], xanthan gum, yeast, vinegar, salt), sauce, (tomatoes [tomatoes, tomato juice, citric acid), salt, dried oregano], toppings (mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes), tomatoes, green, red and yellow bell peppers, basil.

Allergens

Contains: milk, egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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