This product is likely pregnancy friendly.
Organic steamed chickpeas (organic chickpeas, water), organic roasted red pepper, blend of oils (organic sunflower oil, organic extra virgin olive oil), organic sesame tahini (organic ground sesame), sea salt, citric acid, organic garlic, organic paprika, organic cumin, organic guar gum, topping: organic roasted red pepper, water, organic dried red bell pepper, organic white balsamic vinegar, organic garlic, organic basil, sea salt, organic guar gum.
Contains: contains sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.