Is it Low FODMAP? Cedars Tzatziki Cucumber Garlic Dill
This product hasthat is high FODMAP.
Ingredients
Yogurt (grade a pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures (streptococcus thermophilus, lactobacillus delbrueckii sub sp, bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii shermanii)), cucumbers, garlic, sea salt, white vinegar, dill, natamycin (a natural preservative).
Allergens
Contains: contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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