Is it Pregnancy friendly? Celsius Sparkling Fuji Apple Pear

Is it Pregnancy friendly? Celsius Sparkling Fuji Apple Pear
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Metaplus proprietary blend: taurine, guarana extract (seed), caffeine (as caffeine anhydrous), glucuronolactone, ginger extract (root), green tea leaf extract standardized to 15% egcg. Other ingredients: carbonated filtered water, citric acid (citric acid is added for flavor; it is not used as a preservative), natural flavor, malic acid, sucralose, beta carotene for color.

Allergens

Contains: not recommended for people who are caffeine sensitive. Children under 18, or women pregnant or nursing.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.