Is it Low FODMAP? Celsius Sparkling Kiwi Guava
This product hasthat may be high FODMAP.
Ingredients
Carbonated filtered water, citric acid, natural flavor, vegetable juice for color, sucralose, taurine, guarana extract (seed), caffeine (as caffeine anhydrous), glucuronolactone, ginger extract (root), green tea leaf extract standardized to 15% egcg, vitamin c (ascorbic acid), riboflavin, niacin (as niacinamide), vitamin b6 (as pyridoxine hydrochloride), vitamin b12 (as cyanocobalamin), biotin, pantothenic acid (as calcium d-pantothenate), calcium (as calcium carbonate), chromium (chelate), sodium.
Allergens
Contains: 200mg total caffeine per serving.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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