Is it Low Histamine? Cheetos Mac'n Cheese, Cheesy Jalapeno Flavored Sauce
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Wheat flour, maltodextrin, whey, palm oil, canola oil, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheeses [milk, cultures, salt, enzymes]), salt, modified corn starch, disodium phosphate, corn syrup solids, buttermilk, guar gum, natural and artificial flavor, monosodium glutamate, sodium caseinate, potassium salt, onion powder, spices, lactose, dried jalapeno pepper, garlic powder, xanthan gum, silicon dioxide, cultured nonfat milk, lactic acid, autolyzed yeast extract, nonfat dry milk, annato extract (color), sunflower oil, disodium guanylate, disodium inosinate, citric acid, malic acid, blue 1, caramel color, red 40, turmeric extract(color), yellow 5, yellow 6, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, soy lecithin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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