Is it Pregnancy friendly? Cheez-it Duoz Crackers Baked Snack Bacon And Cheddar

Is it Pregnancy friendly? Cheez-it Duoz Crackers Baked Snack Bacon And Cheddar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, maltodextrin, paprika for color, whey, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast, garlic powder, buttermilk, onion powder, yeast extract, vanilla beans, tomato powder, spice, baking soda, natural and artificial flavors (including natural hickory smoke flavor), disodium inosinate, disodium guanylate, annatto extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, spice extract, paprika extract color, citric acid, yellow 5, yellow 6, turmeric extract color, soy lecithin.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.