Is it Pregnancy friendly? Chef Boyardee Lasagna

Is it Pregnancy friendly? Chef Boyardee Lasagna
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Tomatoes (tomato puree, water), water, enriched pasta (durum wheat semolina, glycerol monostearate, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, diced tomatoes with juice, high fructose corn syrup, less than 2% of: salt, textured vegetable protein (soy flour, caramel color), modified corn starch, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, xanthan gum), spices, citric acid, flavorings, soybean oil. Contains: milk, soy, wheat

Allergens

Contains: milk, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.