Is it Paleo? Chex Apple Cinnamon Cereal

Is it Paleo? Chex Apple Cinnamon Cereal
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain rice, rice, sugar, canola and/or sunflower oil, dried apples, salt, cinnamon, molasses, natural flavor, rosemary extract, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens

Free from cereals and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.