Is it Pregnancy friendly? Chobani Flip Low-fat Cookies & Cream Greek Yogurt
This product hasthat may not be pregnancy friendly.
Ingredients
Cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, natural flavors, fruit pectin, chocolate, cocoa butter, tapioca flour, caramel color, guar gum, skim milk, salt, baking soda, soy lecithin, lemon juice concentrate, locust bean gum, vanilla extract. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.
Allergens
Contains: contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.