Is it Low Histamine? Chobani Flip Yogurt Greek Low Fat Cookies & Cream
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cultured lowfat milk, cane sugar, water, wheat flour, cocoa, cocoa butter, vegetable oils (palm, palm kernel), fruit pectin, natural flavors, skim milk, tapioca flour, caramel color, guar gum, salt, baking soda, sunflower lecithin, lemon juice concentrate, vanilla extract.
Allergens
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,milk and its derivates. May contain soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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