Is it Pregnancy friendly? Chobani Rocky Road Flip

Is it Pregnancy friendly? Chobani Rocky Road Flip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cultured lowfat milk, water, cane sugar, almonds, wheat flour, vegetables oils (palm, palm kernel), tapioca flour, cocoa, cocoa powder, whey powder, milk, guar gum, fruit pectin, lemon juice concentrate, soybean oil, vanilla extract, sunflower lecithin, vanilla powder, natural flavors, soy lecithin, salt. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains wheat and their derivatives,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives. May contain tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.