Is it Low Histamine? Chocolove Raspberries In Dark Chocolate

Is it Low Histamine? Chocolove Raspberries In Dark Chocolate
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Dark chocolate (cocoa liquor**, sugar, cocoa butter**, soy lecithin, vanilla), freeze dried raspberries. ** 100% of the cocoa in this product comes from rainforest alliance certified tm farms

Allergens

Contains soy. Made in a facility that also processes milk, eggs, peanuts, and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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