Is it Pregnancy friendly? Chungs Egg Rolls Vegetable

Is it Pregnancy friendly? Chungs Egg Rolls Vegetable
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filling: cabbage, carrots, celery, seasoning (sugar, salt, natural flavor, garlic powder, natural spice, yeast extract), soybean and/or cottonseed oils, textured vegetable protein, cornstarch, onions, sesame oil (soybean oil, sesame oil), natural flavor enhancer (natural flavor, maltodextrin). Crust: wheat flour, water, soybean and/or cottonseed oils, salt, all purpose shortening (soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), soy lecithin, eggs, calcium propionate, cornstarch. Sauce: water, sugar, apple cider vinegar, tomato paste, cornstarch, distilled white vinegar, pineapple juice concentrate, salt, lemon juice concentrate, citric acid.

Allergens

Contains: egg, sesame, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.