Is it Low FODMAP? Clancy's Nacho Cheese Flavored Tortilla Chips
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, vegetable oil (consisting of one or more of the following: corn, canola, sunflower, or soybean oil), whey, salt, cheddar cheese powder {cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, buttermilk, lactic acid}, dextrose, rice flour, corn starch, tomato powder, onion powder, natural and artificial flavors, spices, yeast extract, yellow corn flour, garlic powder, dehydrated tomato, lactic acid, extractives of annatto, disodium inosinate and disodium guanylate, sodium diacetate, citric acid, dehydrated parsley, extractives of turmeric, less than 2% oat fiber, and calcium silicate and canola oil added as processing aids.
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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