Is it Low FODMAP? Clancy's Pretzel Slims Garlic Parmesan

Is it Low FODMAP? Clancy's Pretzel Slims Garlic Parmesan
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, parmesan cheese [part skim milk, cheese cultures, salt, enzymes], reduced lactose whey, maltodextrin, garlic powder, onion powder, contains 2% or less of: torula yeast, food starch modified, dried parsley, natural flavor), vegetable oil (soybean oil and/or canola oil), sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

Allergens

Contains: wheat, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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