Is it Low FODMAP? Classico Italian Sausage With Peppers & Onioins Pasta Sauce

Is it Low FODMAP? Classico Italian Sausage With Peppers & Onioins Pasta Sauce
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Tomato puree (water, tomato paste), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), water, green bell peppers, cooked italian sausage (pork, spices, salt, sugar, garlic powder), onion, contains 2% or less of: sugar, salt, garlic, olive oil, spices, citric acid, granulated garlic, granulated onion.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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