Is it Low Histamine? Clif Bar Builders Protein Bar Chocolate
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Soy protein isolate, cane syrup (organic ingredient), cane sugar (organic ingredient), brown rice syrup (organic ingredient), palm kernel oil, vegetable glycerin, unsweetened chocolate, soy flour (organic ingredient), rice flour (organic ingredient), chicory fiber syrup, roasted soybeans (organic ingredient), cocoa, soy protein concentrate (organic ingredient), natural flavors, sunflower and/or soybean oil (organic ingredient), rice starch, soy lecithin, alkalized cocoa, salt.
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts and milk. *organic ingredient. ‡rainforest alliance certified™.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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