Is it Pregnancy friendly? Clif Duo Choc Brownie Crunchy Pb

Is it Pregnancy friendly? Clif Duo Choc Brownie Crunchy Pb
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Brown rice syrup (organic), rolled oats (organic ingredient), cane syrup (organic ingredient), soy protein isolate, roasted soybeans (organic ingredient), rice flour, high oleic sunflower oil (organic ingredient), peanut butter (organic ingredient), peanuts (organic ingredient), peanut flour, oat fiber (organic ingredient), cane sugar (organic ingredient), cocoa (rainforest alliance certified, find out more at ra.org), unsweetened chocolate (rainforest alliance certified, find out more at ra.org), natural flavors, soy flour (organic ingredient), sea salt, alkalized cocoa (rainforest alliance certified, find out more at ra.org), barley malt extract, cocoa butter (rainforest alliance certified, find out more at ra.org), soy lecithin

Allergens

Contains peanuts and soy. May contain tree nuts, milk, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.