Is it Pregnancy friendly? Clif Kid Zbar Iced Oatmeal Cookie Organic Granola Bars

This product is likely pregnancy friendly.

Ingredients

Oat blend (organic ingredient) (rolled oats (organic ingredient), oat flour (organic ingredient), oat fiber (organic ingredient)), tapioca syrup (organic ingredient), fig paste (organic ingredient), sunflower and/or soybean oil (organic ingredient), cane sugar (organic ingredient), cane syrup (organic ingredient), cocoa butter (organic ingredient), natural flavors, soy flour (organic ingredient), baking soda, salt, cinnamon (organic ingredient), soy lecithin (organic ingredient), vanilla extract (organic ingredient), mixed tocopherols (antioxidant).

Allergens

Allergen statement: contains soy. May contain peanuts, tree nuts, milk, sesame, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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