Is it Low Histamine? Clif Kid Zbar Organic Protein Bar Chocolate Chip

Is it Low Histamine? Clif Kid Zbar Organic Protein Bar Chocolate Chip
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Tapioca syrup*, brown rice flour*, whey protein concentrate, rolled oats*, cane syrup*, cane sugar*, oat flour*, chicory fiber syrup, rice flour, cocoa*, tapioca syrup solids*, vegetable glycerin, pea protein*, palm kernel oil, palm kernel solids*, sunflower and/or soybean oil, natural flavors, unsweetened chocolate*, salt, soy lecithin*, alkalized cocoa*, vanilla extract*, cocoa butter*.allergen statement: contains milk and soy.may contain peanuts, tree nuts, and sesame.

Allergens

Allergen statement: contains milk and soy. May contain peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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