Is it MSG free? Clif Kid Zbar Organic Protein Bar Chocolate Mint

Is it MSG free? Clif Kid Zbar Organic Protein Bar Chocolate Mint
Compliant

This product is likely msg free.

Ingredients

Tapioca syrup*, brown rice flour*, whey protein concentrate, rolled oats*, cane syrup*, cane sugar*, chicory fiber syrup, oat flour*, alkalized cocoa, rice flour, vegetable glycerin, tapioca syrup solids*, pea protein*, cocoa*, palm kernel oil, palm kernel solids*, sunflower and/or soybean oil, salt, natural flavors, soy lecithin*, vanilla extract*. Allergen statement: contains milk and soy.may contain peanuts, tree nuts, and sesame.

Allergens

Allergen statement: contains milk and soy. May contain tree nuts and sesame.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.