Is it Low Histamine? Clif Thins Chocolate Chip
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Oat flour*, rolled oats*, cane sugar*, brown rice syrup*, brown rice flour*, high oleic sunflower oil*, unsweetened chocolate*, natural flavors, rice flour, sea salt, cocoa butter*, baking soda, soy lecithin, cinnamon*. *organic ingredient
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts, milk, wheat, and sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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