Is it Low FODMAP? Coca-cola Energy Drink
This product hasthat is high FODMAP.
Ingredients
Carbonated water, high fructose corn syrup, glucose, less than 2% of: natural flavors, caffeine, guarana extract, vitamins b3 and b6 (niacinamide and pyridoxine hydrochloride), caramel color, phosphoric acid, sodium benzoate and potassium sorbate (to protect taste).
Allergens
Contains: consume responsibly - not recommended for children, people sensitive to caffeine, pregnant or breast-feeding women.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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