Is it Paleo? Cocomels Coconut Milk Caramels – Sea Salt

Is it Paleo? Cocomels Coconut Milk Caramels – Sea Salt
Compliant

This product containsthat are not paleo.

Ingredients

Organic coconut milk (organic coconut, water), organic brown rice syrup, organic dried cane syrup, sea salt, xanthan gum.

Allergens

Contains tree nuts (coconut) manufactured on equipment used to process dairy, peanut, tree nuts, and soy protein.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.