Is it Paleo? Coffee-mate The Original Liquid Coffee Creamer Single Serve

Is it Paleo? Coffee-mate The Original Liquid Coffee Creamer Single Serve
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, coconut oil, sugar, and less than 2% of sodium caseinate (a milk derivative) (not a source of lactose), mono- and diglycerides, dipotassium phosphate, natural flavor, beta-carotene color.

Allergens

Contains: a milk derivative. Contains: a milk derivative.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.