Is it Low FODMAP? Corn Nuts Bbq Crunchy Corn Kernels

Is it Low FODMAP? Corn Nuts Bbq Crunchy Corn Kernels
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Corn, corn oil, contains less than 2% of salt, spices, monosodium glutamate, tomato powder, brown sugar, garlic powder, sodium diacetate, dried molasses, yeast extract, malic acid, acetic acid, sucralose, natural flavor, paprika extract (for color).

Allergens

Choking warning: do not give product to children under 4.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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