Is it Pregnancy friendly? Corn Nuts Crunchy Corn Kernels Ranch Bag

Is it Pregnancy friendly? Corn Nuts Crunchy Corn Kernels Ranch Bag
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn, seasoning (tapioca maltodextrin, salt, monosodium glutamate, potato maltodextrin, corn syrup solids, tomato powder, onion powder, spices, sugar, garlic powder, sodium diacetate, silicon dioxide, canola oil, malic acid, tricalcium phosphate, disodium phosphate, sodium citrate, paprika, lactic acid, citric acid, turmeric extract, disodium inosinate & disodium guanylate, natural & artificial flavoring), corn oil.

Allergens

Contains: choking warning: do not give product to children under 4.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.